Natural pain relief, stress reduction, women’s health support & trauma-informed healing with acupuncture, herbs & integrative care in Tucson, AZ. Virtual options available.
Services
Herbal + Nutrition Consultation
Telehealth Offered
Initial Consultation
$85/initial consultation*
30-45 min session
This session includes going over your health and wellness goals and history to determine if we need lab work, diagnose and prescribe herbal supplement(s).
Follow-up Appointment
$60/session*
30-min session
*plus the cost of your herbal prescription
Telehealth Offered
Somatic Energetics Session
Session Info
$125/ session
Sessions tend to be between 60-90min but it is recommended to block off at least two hours of your time for the appointment.
Acupuncture/Bodywork Session
In-Person Only
Initial Intake and Treatment
$125/initial
90-min session
This session includes going over your health and wellness goals and medical history to determine and begin your treatment plan.
Follow-up Appointment
$95/session
60-min session
Modalities
Acupuncture + Bodywork
Acupuncture includes insertion of fine needles along targeted energetic channels of the body for therapeutic re-balancing. Suggested for: pain relief, stress, hormone support, digestive/gut health
Bodywork techniques are used to release muscle tension, open the channels, and improve mobility and circulation, while the specific use of Chi nei tsang bodywork may be used to focus on healing the internal organs to release stuck emotions and improve digestion.
Herbs + Nutrition
Herbal medicine and nutrition are part of the greater scope of Chinese medicine practice to work from within the body. We will discuss your individual health issues and goals and prescribe herbal supplementation that helps to relieve symptoms and re-balance the body by addressing the root cause.
Suggested for: immune function, stress/fatigue, weight management, hormone and gut health
Somatic Energetics
Using somatic and energetic therapies, such as Tao of Trauma (a blend of Somatic Experiencing and TCM theory) helps to bring you into a state of body awareness, or interoception, to regulate the nervous system, communicate with the areas of tension held within the body, and return with a more embodied and empowered presence. Suggested for: chronic illness, multi-generational support, trauma processing, emotional regulation
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Cupping therapy involves placing suction cups on the body for 10-15 min to increase blood flow and lymphatic drainage to the treated area to aid in removing toxins to promote healing and reduce pain. It can help with pain relief, inflammation and immunity, breaking up scar tissue, digestion, and stress.
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Moxibustion is a traditional Chinese medicine therapy that involves burning mugwort (artermisia vulgaris) near or on specific points on the body to stimulate healing and balance energy. Moxibustion is often used alongside acupuncture to enhance therapeutic effects and address a broader range of health issues.
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Gua Sha is a traditional Chinese technique that involves scraping the skin with a smooth-edged tool to improve circulation, release tension, and promote overall well-being. The scraping creates microtrauma in the skin and underlying tissues, which encourages increased blood flow and the body’s natural healing processes.
Other therapies
“Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.” - Lao Tzu
